The bear must come out of hibernation

And so it begins again, time to take better care of myself. the bear must lose his hibernation weight. i need to get this in check before spring. MTN biking at my current weight and such would blow. so its time to start getting serious. going to see what the Y can offer me tomorrow. in my current state of retirement, i believe it is somewhere in the realm of 25 bucks a month. i can handle that. there is nothing better then the feeling when you are in shape. i love it. i love the gym, its like a drug. when you come out of the gym, you feel like you could conquer the world, or at least i do. conquer on!!